Skinnytaste Healthy Cod Fish Tacos vs Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins

Compare calories, protein, carbs, fat, sodium, and fiber for these Skinny Taste menu items.

Quick answer

Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins is lowest in calories, while Skinnytaste Healthy Cod Fish Tacos gives the most protein.

Lowest calories

Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins

80 kcal

Highest protein

Skinnytaste Healthy Cod Fish Tacos

35 g protein

Lowest carbs

Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins

3.5 g carbs

Lowest sodium

Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins

452.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Skinnytaste Healthy Cod Fish TacosItems	342 kcal	35 g	38 g	9.5 g	4.5 g	639 mg
Skinnytaste Air Fryer Buffalo Chicken Zucchini SkinsItems	80 kcal	9.5 g	3.5 g	3 g	1 g	453 mg

Choose Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins if your priority is keeping calories lower. It has 80 calories per serving.

Choose Skinnytaste Healthy Cod Fish Tacos if you want the most protein. It has 35g protein per serving.

If sodium matters, Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins is the lighter sodium pick at 453mg.

Open these items in the Skinny Taste calculator to see combined calories and macros.