NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Skinny Taste

Skinnytaste Healthy Cod Fish Tacos

ItemsPopular

Skinny Taste Skinnytaste Healthy Cod Fish Tacos is carb-leaning, with about 40% of macro calories from carb. Each serving has 342 calories, 35g protein, 38g carbs, and 9.5g fat, making it a stronger fit for high-protein restaurant planning.

2 tacos

Serving Size

Add to Meal Ask AI about this item

342

Calories

Per serving

35 g

Protein

38 g

Carbs

9.5 g

Fat

Nutrition Facts

Amount per serving

Calories342 kcal

% Daily Value*

Total Fat 9.5 g12%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 57 mg19%

Sodium 639 mg28%

Total Carbohydrate 38 g14%

Dietary Fiber 4.5 g16%

Total Sugars 2.5 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

342

kcal

Protein35 g (37%)

Carbs38 g (40%)

Fat9.5 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 4.5 g16%

Sodium 639 mg28%

Sugars 2.5 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 35g protein and 342 calories.Yes

Lower carb38g carbs per serving.No

Low fat9.5g total fat per serving.No

High sugar2.5g total sugars per serving.No

High sodium639mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Items

View all

Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin153 kcal · 26.5 g protein Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins80 kcal · 9.5 g protein Skinnytaste Air Fryer Herbed Buttermilk Roast Chicken Breast243 kcal · 34.5 g protein Skinnytaste Asparagus and Swiss Cheese Frittata243 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Skinnytaste Healthy Cod Fish Tacos has 189 more calories than Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin and 8.5g more protein. Compare

Skinnytaste Healthy Cod Fish Tacos has 262 more calories than Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins and 25.5g more protein. Compare

Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin153 kcal · 26.5 g proteinSkinnytaste Air Fryer Buffalo Chicken Zucchini Skins80 kcal · 9.5 g proteinSkinnytaste Air Fryer Herbed Buttermilk Roast Chicken Breast243 kcal · 34.5 g proteinSkinnytaste Asparagus and Swiss Cheese Frittata243 kcal · 19 g proteinSkinnytaste Avocado Toast with Sunny Side Egg229 kcal · 12 g proteinSkinnytaste Buffalo Chicken Dip121 kcal · 15 g protein

Compare with Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin

Skinnytaste Healthy Cod Fish Tacos Compared With Nearby Items

Compared with Skinnytaste Foil Packet Spice Rubbed Fish (1 Foil Packet) with Watermelon Salsa (.33 Cup), another Items item at Skinny Taste, Skinnytaste Healthy Cod Fish Tacos has 28 more calories than it and 4.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Skinnytaste Healthy Cod Fish Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI