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Nutrition comparison
Skinnytaste Instant Pot Garlicky Cuban Pork vs Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins
Compare calories, protein, carbs, fat, sodium, and fiber for these Skinny Taste menu items.
Quick answer
Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins is lowest in calories, while Skinnytaste Instant Pot Garlicky Cuban Pork gives the most protein.
Add all to calculatorLowest calories
Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins
80 kcal
Highest protein
Skinnytaste Instant Pot Garlicky Cuban Pork
26.5 g protein
Lowest carbs
Skinnytaste Instant Pot Garlicky Cuban Pork
2.5 g carbs
Lowest sodium
Skinnytaste Instant Pot Garlicky Cuban Pork
440.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Skinnytaste Instant Pot Garlicky Cuban PorkItems | 213 kcal | 26.5 g | 2.5 g | 9.5 g | 0.5 g | 441 mg |
| Skinnytaste Air Fryer Buffalo Chicken Zucchini SkinsItems | 80 kcal | 9.5 g | 3.5 g | 3 g | 1 g | 453 mg |
Which should you choose?
Choose Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins if your priority is keeping calories lower. It has 80 calories per serving.
Choose Skinnytaste Instant Pot Garlicky Cuban Pork if you want the most protein. It has 26.5g protein per serving.
If sodium matters, Skinnytaste Instant Pot Garlicky Cuban Pork is the lighter sodium pick at 441mg.
Compare as a meal
Open these items in the Skinny Taste calculator to see combined calories and macros.
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