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Last updated: Aug 9, 2026

Skyline Chili

3-Way-Black Beans And Rice, Large

WaysPopular

Skyline Chili 3-Way-Black Beans And Rice, Large is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,260 calories, 59g protein, 113g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,260

Calories

Per serving

59 g

Protein

113 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 2,810 mg122%

Total Carbohydrate 113 g41%

Dietary Fiber 8 g29%

Total Sugars 5 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260

kcal

Protein59 g (19%)

Carbs113 g (37%)

Fat61 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 8 g29%

Sodium 2,810 mg122%

Sugars 5 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 59g protein and 1,260 calories.No

Lower carb113g carbs per serving.No

Low fat61g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ways

View all

3-Way, Black Beans And Rice, Small450 kcal · 21 g protein 3-Way, Large1,130 kcal · 63 g protein 3-Way, Large, Lite Cheese950 kcal · 53 g protein 3-Way, Regular800 kcal · 45 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

3-Way-Black Beans And Rice, Large has 1130 more calories than 1% Chocolate Milk, 8oz and 52g more protein. Compare

3-Way-Black Beans And Rice, Large has 1170 more calories than 1% White Milk, 8 oz and 52g more protein. Compare

1% Chocolate Milk, 8oz130 kcal · 7 g protein1% White Milk, 8 oz90 kcal · 7 g protein3 Way Potato620 kcal · 29 g protein3-Way, Black Beans And Rice, Small450 kcal · 21 g protein3-Way, Large1,130 kcal · 63 g protein3-Way, Large, Lite Cheese950 kcal · 53 g protein

Compare with 1% Chocolate Milk, 8oz

3-Way-Black Beans And Rice, Large Compared With Nearby Items

Compared with 3-Way, Large, another Ways item at Skyline Chili, 3-Way-Black Beans And Rice, Large has 130 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 3-Way-Black Beans And Rice, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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