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Last updated: Aug 9, 2026

Skyline Chili

4-Way, Regular With Beans

WaysPopular

Skyline Chili 4-Way, Regular With Beans is fat-leaning, with about 46% of macro calories from fat. Each serving has 890 calories, 50g protein, 66g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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890

Calories

Per serving

50 g

Protein

66 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 2,170 mg94%

Total Carbohydrate 66 g24%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein50 g (23%)

Carbs66 g (31%)

Fat44 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 3 g11%

Sodium 2,170 mg94%

Sugars 0 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 50g protein and 890 calories.Yes

Lower carb66g carbs per serving.No

Low fat44g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ways

View all

3-Way, Black Beans And Rice, Small450 kcal · 21 g protein 3-Way, Large1,130 kcal · 63 g protein 3-Way, Large, Lite Cheese950 kcal · 53 g protein 3-Way, Regular800 kcal · 45 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

4-Way, Regular With Beans has 760 more calories than 1% Chocolate Milk, 8oz and 43g more protein. Compare

4-Way, Regular With Beans has 800 more calories than 1% White Milk, 8 oz and 43g more protein. Compare

1% Chocolate Milk, 8oz130 kcal · 7 g protein1% White Milk, 8 oz90 kcal · 7 g protein3 Way Potato620 kcal · 29 g protein3-Way, Black Beans And Rice, Small450 kcal · 21 g protein3-Way, Large1,130 kcal · 63 g protein3-Way, Large, Lite Cheese950 kcal · 53 g protein

Compare with 1% Chocolate Milk, 8oz

4-Way, Regular With Beans Compared With Nearby Items

Compared with 3-Way-Black Beans And Rice, Regular, another Ways item at Skyline Chili, 4-Way, Regular With Beans has 10 fewer calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 4-Way, Regular With Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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