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Last updated: Aug 9, 2026
Skyline Chili

Spaghetti Plain, Large

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Skyline Chili Spaghetti Plain, Large is carb-leaning, with about 66% of macro calories from carb. Each serving has 400 calories, 16g protein, 65g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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400
Calories
Per serving
16 g
Protein
65 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 970 mg42%
Total Carbohydrate 65 g24%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein16 g (16%)
Carbs65 g (66%)
Fat8 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 970 mg42%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 16g protein and 400 calories.No
Lower carb65g carbs per serving.No
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium970mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ways

View all
3-Way, Black Beans And Rice, Small450 kcal · 21 g protein3-Way, Large1,130 kcal · 63 g protein3-Way, Large, Lite Cheese950 kcal · 53 g protein3-Way, Regular800 kcal · 45 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spaghetti Plain, Large has 270 more calories than 1% Chocolate Milk, 8oz and 9g more protein. Compare

Spaghetti Plain, Large has 310 more calories than 1% White Milk, 8 oz and 9g more protein. Compare

Compare with 1% Chocolate Milk, 8oz

Spaghetti Plain, Large Compared With Nearby Items

Compared with 3-Way, Small, another Ways item at Skyline Chili, Spaghetti Plain, Large has the same calories as it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spaghetti Plain, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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