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Last updated: Aug 9, 2026

Skyline Chili

Spaghetti With Cheese, Regular

WaysPopular

Skyline Chili Spaghetti With Cheese, Regular is fat-leaning, with about 49% of macro calories from fat. Each serving has 650 calories, 33g protein, 50g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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650

Calories

Per serving

33 g

Protein

50 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,280 mg56%

Total Carbohydrate 50 g18%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein33 g (20%)

Carbs50 g (31%)

Fat35 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 0 g0%

Sodium 1,280 mg56%

Sugars 0 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 33g protein and 650 calories.Yes

Lower carb50g carbs per serving.No

Low fat35g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ways

View all

3-Way, Black Beans And Rice, Small450 kcal · 21 g protein 3-Way, Large1,130 kcal · 63 g protein 3-Way, Large, Lite Cheese950 kcal · 53 g protein 3-Way, Regular800 kcal · 45 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spaghetti With Cheese, Regular has 520 more calories than 1% Chocolate Milk, 8oz and 26g more protein. Compare

Spaghetti With Cheese, Regular has 560 more calories than 1% White Milk, 8 oz and 26g more protein. Compare

1% Chocolate Milk, 8oz130 kcal · 7 g protein1% White Milk, 8 oz90 kcal · 7 g protein3 Way Potato620 kcal · 29 g protein3-Way, Black Beans And Rice, Small450 kcal · 21 g protein3-Way, Large1,130 kcal · 63 g protein3-Way, Large, Lite Cheese950 kcal · 53 g protein

Compare with 1% Chocolate Milk, 8oz

Spaghetti With Cheese, Regular Compared With Nearby Items

Compared with 3-Way, Regular, Lite Cheese, another Ways item at Skyline Chili, Spaghetti With Cheese, Regular has 40 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spaghetti With Cheese, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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