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Last updated: Aug 9, 2026

Skyline Chili

Spaghetti With Cheese, Small

WaysPopular

Skyline Chili Spaghetti With Cheese, Small is fat-leaning, with about 48% of macro calories from fat. Each serving has 320 calories, 16g protein, 25g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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320

Calories

Per serving

16 g

Protein

25 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 640 mg28%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein16 g (20%)

Carbs25 g (32%)

Fat17 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 640 mg28%

Sugars 0 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 16g protein and 320 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium640mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Ways

View all

3-Way, Black Beans And Rice, Small450 kcal · 21 g protein 3-Way, Large1,130 kcal · 63 g protein 3-Way, Large, Lite Cheese950 kcal · 53 g protein 3-Way, Regular800 kcal · 45 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spaghetti With Cheese, Small has 190 more calories than 1% Chocolate Milk, 8oz and 9g more protein. Compare

Spaghetti With Cheese, Small has 230 more calories than 1% White Milk, 8 oz and 9g more protein. Compare

1% Chocolate Milk, 8oz130 kcal · 7 g protein1% White Milk, 8 oz90 kcal · 7 g protein3 Way Potato620 kcal · 29 g protein3-Way, Black Beans And Rice, Small450 kcal · 21 g protein3-Way, Large1,130 kcal · 63 g protein3-Way, Large, Lite Cheese950 kcal · 53 g protein

Compare with 1% Chocolate Milk, 8oz

Spaghetti With Cheese, Small Compared With Nearby Items

Compared with 3-Way, Small, Lite Cheese, another Ways item at Skyline Chili, Spaghetti With Cheese, Small has 20 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spaghetti With Cheese, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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