Baked Beans, Pint vs Baked Beans, Side

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Baked Beans, Side is lowest in calories, while Baked Beans, Pint gives the most protein.

Lowest calories

Baked Beans, Side

160 kcal

Highest protein

Baked Beans, Pint

28 g protein

Lowest carbs

Baked Beans, Side

28 g carbs

Lowest sodium

Baked Beans, Side

590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked Beans, PintSides	700 kcal	28 g	126 g	13 g	21 g	2,600 mg
Baked Beans, SideSides	160 kcal	6 g	28 g	3 g	5 g	590 mg

Choose Baked Beans, Side if your priority is keeping calories lower. It has 160 calories per serving.

Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.

If sodium matters, Baked Beans, Side is the lighter sodium pick at 590mg.

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.