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Nutrition comparison
Baked Beans, Side vs Baked Beans, Pint
Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.
Quick answer
Baked Beans, Side is lowest in calories, while Baked Beans, Pint gives the most protein.
Add all to calculatorLowest calories
Baked Beans, Side
160 kcal
Highest protein
Baked Beans, Pint
28 g protein
Lowest carbs
Baked Beans, Side
28 g carbs
Lowest sodium
Baked Beans, Side
590 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baked Beans, SideSides | 160 kcal | 6 g | 28 g | 3 g | 5 g | 590 mg |
| Baked Beans, PintSides | 700 kcal | 28 g | 126 g | 13 g | 21 g | 2,600 mg |
Which should you choose?
Choose Baked Beans, Side if your priority is keeping calories lower. It has 160 calories per serving.
Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.
If sodium matters, Baked Beans, Side is the lighter sodium pick at 590mg.
Compare as a meal
Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.
Open calculator