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Nutrition comparison
Bar-B-Q Pork, Combo Portion vs Baked Beans, Pint
Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.
Quick answer
Bar-B-Q Pork, Combo Portion is lowest in calories, while Baked Beans, Pint gives the most protein.
Add all to calculatorLowest calories
Bar-B-Q Pork, Combo Portion
290 kcal
Highest protein
Baked Beans, Pint
28 g protein
Lowest carbs
Bar-B-Q Pork, Combo Portion
0 g carbs
Lowest sodium
Bar-B-Q Pork, Combo Portion
480 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bar-B-Q Pork, Combo PortionIndividual Items | 290 kcal | 23 g | 0 g | 21 g | 0 g | 480 mg |
| Baked Beans, PintSides | 700 kcal | 28 g | 126 g | 13 g | 21 g | 2,600 mg |
Which should you choose?
Choose Bar-B-Q Pork, Combo Portion if your priority is keeping calories lower. It has 290 calories per serving.
Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.
If sodium matters, Bar-B-Q Pork, Combo Portion is the lighter sodium pick at 480mg.
Compare as a meal
Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.
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