Nutrition comparison

Bar-B-Q Pork, Pint vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Baked Beans, Pint is lowest in calories, while Bar-B-Q Pork, Pint gives the most protein.

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Lowest calories
Baked Beans, Pint
700 kcal
Highest protein
Bar-B-Q Pork, Pint
92 g protein
Lowest carbs
Bar-B-Q Pork, Pint
1 g carbs
Lowest sodium
Bar-B-Q Pork, Pint
1,940 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bar-B-Q Pork, PintSides1,170 kcal92 g1 g85 g0 g1,940 mg
Baked Beans, PintSides700 kcal28 g126 g13 g21 g2,600 mg

Which should you choose?

Choose Baked Beans, Pint if your priority is keeping calories lower. It has 700 calories per serving.

Choose Bar-B-Q Pork, Pint if you want the most protein. It has 92g protein per serving.

If sodium matters, Bar-B-Q Pork, Pint is the lighter sodium pick at 1,940mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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