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Last updated: Aug 9, 2026

Smithfield's Chicken 'N Bar-B-Q

Bar-B-Q Pork, Pint

SidesPopular

Smithfield's Chicken 'N Bar-B-Q Bar-B-Q Pork, Pint is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,170 calories, 92g protein, 1g carbs, and 85g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (462g)

Serving Size

462 g

Serving Weight

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1,170

Calories

Per serving

92 g

Protein

1 g

Carbs

85 g

Fat

Nutrition Facts

Amount per serving

Calories1,170 kcal

% Daily Value*

Total Fat 85 g109%

Saturated Fat 31 g155%

Trans Fat 0.5 g—

Cholesterol 355 mg118%

Sodium 1,940 mg84%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 92 g184%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,170

kcal

Protein92 g (32%)

Carbs1 g (0%)

Fat85 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate293 min walk

About 117 minutes of running for these calories.

Key Nutrients

Protein 92 g184%

Fiber 0 g0%

Sodium 1,940 mg84%

Sugars 0 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 92g protein and 1,170 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat85g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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Baked Beans, 1/2 Pint360 kcal · 14 g protein Baked Beans, Pint700 kcal · 28 g protein Baked Beans, Side160 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bar-B-Q Pork, Pint has 810 more calories than Baked Beans, 1/2 Pint and 78g more protein. Compare

Bar-B-Q Pork, Pint has 470 more calories than Baked Beans, Pint and 64g more protein. Compare

Baked Beans, 1/2 Pint360 kcal · 14 g proteinBaked Beans, Pint700 kcal · 28 g proteinBaked Beans, Side160 kcal · 6 g proteinBanana Pudding430 kcal · 3 g proteinBar-B-Q Chicken Breast570 kcal · 41 g proteinBar-B-Q Chicken Leg230 kcal · 11 g protein

Compare with Baked Beans, 1/2 Pint

Bar-B-Q Pork, Pint Compared With Nearby Items

Compared with Baked Beans, Pint, another Sides item at Smithfield's Chicken 'N Bar-B-Q, Bar-B-Q Pork, Pint has 470 more calories than it and 64g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bar-B-Q Pork, Pint are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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