Nutrition comparison

Chicken Tender Kids Meal vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Chicken Tender Kids Meal is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Tender Kids Meal
690 kcal
Highest protein
Chicken Tender Kids Meal
29 g protein
Lowest carbs
Chicken Tender Kids Meal
79 g carbs
Lowest sodium
Chicken Tender Kids Meal
1,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tender Kids MealKids Meal (Without Drinks)690 kcal29 g79 g31 g5 g1,020 mg
Baked Beans, PintSides700 kcal28 g126 g13 g21 g2,600 mg

Which should you choose?

Choose Chicken Tender Kids Meal if your priority is keeping calories lower. It has 690 calories per serving.

Choose Chicken Tender Kids Meal if you want the most protein. It has 29g protein per serving.

If sodium matters, Chicken Tender Kids Meal is the lighter sodium pick at 1,020mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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