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Nutrition comparison
Chicken Tender Kids Meal vs Baked Beans, Pint
Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.
Quick answer
Chicken Tender Kids Meal is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Tender Kids Meal
690 kcal
Highest protein
Chicken Tender Kids Meal
29 g protein
Lowest carbs
Chicken Tender Kids Meal
79 g carbs
Lowest sodium
Chicken Tender Kids Meal
1,020 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tender Kids MealKids Meal (Without Drinks) | 690 kcal | 29 g | 79 g | 31 g | 5 g | 1,020 mg |
| Baked Beans, PintSides | 700 kcal | 28 g | 126 g | 13 g | 21 g | 2,600 mg |
Which should you choose?
Choose Chicken Tender Kids Meal if your priority is keeping calories lower. It has 690 calories per serving.
Choose Chicken Tender Kids Meal if you want the most protein. It has 29g protein per serving.
If sodium matters, Chicken Tender Kids Meal is the lighter sodium pick at 1,020mg.
Compare as a meal
Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.
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