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Nutrition comparison
Coleslaw, Sandwich Portion vs Baked Beans, Pint
Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.
Quick answer
Coleslaw, Sandwich Portion is lowest in calories, while Baked Beans, Pint gives the most protein.
Add all to calculatorLowest calories
Coleslaw, Sandwich Portion
90 kcal
Highest protein
Baked Beans, Pint
28 g protein
Lowest carbs
Coleslaw, Sandwich Portion
14 g carbs
Lowest sodium
Coleslaw, Sandwich Portion
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Coleslaw, Sandwich PortionSides | 90 kcal | 0 g | 14 g | 3.5 g | 1 g | 85 mg |
| Baked Beans, PintSides | 700 kcal | 28 g | 126 g | 13 g | 21 g | 2,600 mg |
Which should you choose?
Choose Coleslaw, Sandwich Portion if your priority is keeping calories lower. It has 90 calories per serving.
Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.
If sodium matters, Coleslaw, Sandwich Portion is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.
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