French Fries, Large vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Baked Beans, Pint is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Baked Beans, Pint

700 kcal

Highest protein

Baked Beans, Pint

28 g protein

Lowest carbs

French Fries, Large

94 g carbs

Lowest sodium

French Fries, Large

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Fries, LargeSides	740 kcal	8 g	94 g	37 g	8 g	440 mg
Baked Beans, PintSides	700 kcal	28 g	126 g	13 g	21 g	2,600 mg

Choose Baked Beans, Pint if your priority is keeping calories lower. It has 700 calories per serving.

Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.

If sodium matters, French Fries, Large is the lighter sodium pick at 440mg.

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.