Last updated: Aug 9, 2026
Smithfield's Chicken 'N Bar-B-Q

French Fries, Large

SidesPopular

Smithfield's Chicken 'N Bar-B-Q French Fries, Large is carb-leaning, with about 51% of macro calories from carb. Each serving has 740 calories, 8g protein, 94g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (227g)
Serving Size
227 g
Serving Weight
740
Calories
Per serving
8 g
Protein
94 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories740 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 94 g34%
Dietary Fiber 8 g29%
Total Sugars 1 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740
kcal
Protein8 g (4%)
Carbs94 g (51%)
Fat37 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 8 g29%
Sodium 440 mg19%
Sugars 1 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 8g protein and 740 calories.No
Lower carb94g carbs per serving.No
Low fat37g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Fries, Large has 380 more calories than Baked Beans, 1/2 Pint and 6g less protein. Compare

French Fries, Large has 40 more calories than Baked Beans, Pint and 20g less protein. Compare

Compare with Baked Beans, 1/2 Pint

French Fries, Large Compared With Nearby Items

Compared with Baked Beans, Pint, another Sides item at Smithfield's Chicken 'N Bar-B-Q, French Fries, Large has 40 more calories than it and 20g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for French Fries, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI