Nutrition comparison

Potato Salad, 1/2 Pint vs Baked Beans, Pint

Compare calories, protein, carbs, fat, sodium, and fiber for these Smithfield's Chicken 'N Bar-B-Q menu items.

Quick answer

Potato Salad, 1/2 Pint is lowest in calories, while Baked Beans, Pint gives the most protein.

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Lowest calories
Potato Salad, 1/2 Pint
500 kcal
Highest protein
Baked Beans, Pint
28 g protein
Lowest carbs
Potato Salad, 1/2 Pint
64 g carbs
Lowest sodium
Potato Salad, 1/2 Pint
600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Potato Salad, 1/2 PintSides500 kcal4 g64 g26 g3 g600 mg
Baked Beans, PintSides700 kcal28 g126 g13 g21 g2,600 mg

Which should you choose?

Choose Potato Salad, 1/2 Pint if your priority is keeping calories lower. It has 500 calories per serving.

Choose Baked Beans, Pint if you want the most protein. It has 28g protein per serving.

If sodium matters, Potato Salad, 1/2 Pint is the lighter sodium pick at 600mg.

Compare as a meal

Open these items in the Smithfield's Chicken 'N Bar-B-Q calculator to see combined calories and macros.

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