NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Smithfield's Chicken 'N Bar-B-Q

Potato Salad, 1/2 Pint

SidesPopular

Smithfield's Chicken 'N Bar-B-Q Potato Salad, 1/2 Pint is carb-leaning, with about 51% of macro calories from carb. Each serving has 500 calories, 4g protein, 64g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (254g)

Serving Size

254 g

Serving Weight

Add to Meal Ask AI about this item

500

Calories

Per serving

4 g

Protein

64 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 600 mg26%

Total Carbohydrate 64 g23%

Dietary Fiber 3 g11%

Total Sugars 31 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein4 g (3%)

Carbs64 g (51%)

Fat26 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 3 g11%

Sodium 600 mg26%

Sugars 31 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 4g protein and 500 calories.No

Lower carb64g carbs per serving.No

Low fat26g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium600mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Baked Beans, 1/2 Pint360 kcal · 14 g protein Baked Beans, Pint700 kcal · 28 g protein Baked Beans, Side160 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato Salad, 1/2 Pint has 140 more calories than Baked Beans, 1/2 Pint and 10g less protein. Compare

Potato Salad, 1/2 Pint has 200 fewer calories than Baked Beans, Pint and 24g less protein. Compare

Baked Beans, 1/2 Pint360 kcal · 14 g proteinBaked Beans, Pint700 kcal · 28 g proteinBaked Beans, Side160 kcal · 6 g proteinBanana Pudding430 kcal · 3 g proteinBar-B-Q Chicken Breast570 kcal · 41 g proteinBar-B-Q Chicken Leg230 kcal · 11 g protein

Compare with Baked Beans, 1/2 Pint

Potato Salad, 1/2 Pint Compared With Nearby Items

Compared with Baked Beans, 1/2 Pint, another Sides item at Smithfield's Chicken 'N Bar-B-Q, Potato Salad, 1/2 Pint has 140 more calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Potato Salad, 1/2 Pint are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI