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Last updated: Aug 9, 2026

Smithfield's Chicken 'N Bar-B-Q

Bar-B-Q Chicken Breast

Individual ItemsPopular

Smithfield's Chicken 'N Bar-B-Q Bar-B-Q Chicken Breast is fat-leaning, with about 61% of macro calories from fat. Each serving has 570 calories, 41g protein, 14g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (207g)

Serving Size

207 g

Serving Weight

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570

Calories

Per serving

41 g

Protein

14 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 1,480 mg64%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein41 g (29%)

Carbs14 g (10%)

Fat38 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 0 g0%

Sodium 1,480 mg64%

Sugars 13 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 41g protein and 570 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat38g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,480mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Individual Items

View all

Bar-B-Q Chicken Leg230 kcal · 11 g protein Bar-B-Q Chicken Thigh480 kcal · 24 g protein Bar-B-Q Chicken Wing170 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bar-B-Q Chicken Breast has 210 more calories than Baked Beans, 1/2 Pint and 27g more protein. Compare

Bar-B-Q Chicken Breast has 130 fewer calories than Baked Beans, Pint and 13g more protein. Compare

Baked Beans, 1/2 Pint360 kcal · 14 g proteinBaked Beans, Pint700 kcal · 28 g proteinBaked Beans, Side160 kcal · 6 g proteinBanana Pudding430 kcal · 3 g proteinBar-B-Q Chicken Leg230 kcal · 11 g proteinBar-B-Q Chicken Leg Kids Meal710 kcal · 18 g protein

Compare with Baked Beans, 1/2 Pint

Bar-B-Q Chicken Breast Compared With Nearby Items

Compared with Bar-B-Q Chicken Thigh, another Individual Items item at Smithfield's Chicken 'N Bar-B-Q, Bar-B-Q Chicken Breast has 90 more calories than it and 17g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bar-B-Q Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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