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Last updated: Aug 9, 2026

Smithfield's Chicken 'N Bar-B-Q

Bar-B-Q Pork, Large

Individual ItemsPopular

Smithfield's Chicken 'N Bar-B-Q Bar-B-Q Pork, Large is fat-leaning, with about 67% of macro calories from fat. Each serving has 580 calories, 45g protein, 1g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (227g)

Serving Size

227 g

Serving Weight

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580

Calories

Per serving

45 g

Protein

1 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 175 mg58%

Sodium 950 mg41%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein45 g (32%)

Carbs1 g (1%)

Fat42 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 0 g0%

Sodium 950 mg41%

Sugars 0 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 45g protein and 580 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat42g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Individual Items

View all

Bar-B-Q Chicken Breast570 kcal · 41 g protein Bar-B-Q Chicken Leg230 kcal · 11 g protein Bar-B-Q Chicken Thigh480 kcal · 24 g protein Bar-B-Q Chicken Wing170 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bar-B-Q Pork, Large has 220 more calories than Baked Beans, 1/2 Pint and 31g more protein. Compare

Bar-B-Q Pork, Large has 120 fewer calories than Baked Beans, Pint and 17g more protein. Compare

Baked Beans, 1/2 Pint360 kcal · 14 g proteinBaked Beans, Pint700 kcal · 28 g proteinBaked Beans, Side160 kcal · 6 g proteinBanana Pudding430 kcal · 3 g proteinBar-B-Q Chicken Breast570 kcal · 41 g proteinBar-B-Q Chicken Leg230 kcal · 11 g protein

Compare with Baked Beans, 1/2 Pint

Bar-B-Q Pork, Large Compared With Nearby Items

Compared with Bar-B-Q Chicken Breast, another Individual Items item at Smithfield's Chicken 'N Bar-B-Q, Bar-B-Q Pork, Large has 10 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bar-B-Q Pork, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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