Filet Medallions ( 8 oz. New) vs Angus Beef, 1 lb

Compare calories, protein, carbs, fat, sodium, and fiber for these Smokey Bones menu items.

Quick answer

Filet Medallions ( 8 oz. New) is lowest in calories, while Angus Beef, 1 lb gives the most protein.

Lowest calories

Filet Medallions ( 8 oz. New)

540 kcal

Highest protein

Angus Beef, 1 lb

72 g protein

Lowest carbs

Filet Medallions ( 8 oz. New)

0 g carbs

Lowest sodium

Filet Medallions ( 8 oz. New)

123 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Filet Medallions ( 8 oz. New)Fire-Grilled Favorites	540 kcal	59 g	0 g	40 g	0 g	123 mg
Angus Beef, 1 lbBuild A Burger	1,330 kcal	72 g	0 g	114 g	0 g	300 mg

Choose Filet Medallions ( 8 oz. New) if your priority is keeping calories lower. It has 540 calories per serving.

Choose Angus Beef, 1 lb if you want the most protein. It has 72g protein per serving.

If sodium matters, Filet Medallions ( 8 oz. New) is the lighter sodium pick at 123mg.

Open these items in the Smokey Bones calculator to see combined calories and macros.