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Last updated: Aug 9, 2026

Smokey Bones

Fish & Chips with Fries and Cole Slaw

Chicken & Seafood (excludes sides unless noted)Popular

Smokey Bones Fish & Chips with Fries and Cole Slaw is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,600 calories, 35g protein, 107g carbs, and 115g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (505g)

Serving Size

505 g

Serving Weight

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1,600

Calories

Per serving

35 g

Protein

107 g

Carbs

115 g

Fat

Nutrition Facts

Amount per serving

Calories1,600 kcal

% Daily Value*

Total Fat 115 g147%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 2,400 mg104%

Total Carbohydrate 107 g39%

Dietary Fiber 6 g21%

Total Sugars 20 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,600

kcal

Protein35 g (9%)

Carbs107 g (27%)

Fat115 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate400 min walk

About 160 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 6 g21%

Sodium 2,400 mg104%

Sugars 20 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 35g protein and 1,600 calories.No

Lower carb107g carbs per serving.No

Low fat115g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium2,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken & Seafood (excludes sides unless noted)

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BBQ Chicken, 1/2650 kcal · 77 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fish & Chips with Fries and Cole Slaw has 1530 more calories than American Cheese and 32g more protein. Compare

Fish & Chips with Fries and Cole Slaw has 270 more calories than Angus Beef, 1 lb and 37g less protein. Compare

American Cheese70 kcal · 3 g proteinAngus Beef, 1 lb1,330 kcal · 72 g proteinAngus Beef, 1/2 lb670 kcal · 36 g proteinAsiago Cheese100 kcal · 8 g proteinAvocado Turkey Burger1,000 kcal · 44 g proteinBBQ Chicken (1/4), Create Your Own Protein Selections330 kcal · 38 g protein

Compare with American Cheese

Fish & Chips with Fries and Cole Slaw Compared With Nearby Items

Compared with BBQ Chicken, 1/2, another Chicken & Seafood (excludes sides unless noted) item at Smokey Bones, Fish & Chips with Fries and Cole Slaw has 950 more calories than it and 42g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fish & Chips with Fries and Cole Slaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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