NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Smokey Bones

Smokehouse Chicken

Chicken & Seafood (excludes sides unless noted)Popular

Smokey Bones Smokehouse Chicken is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,020 calories, 90g protein, 44g carbs, and 52g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,020

Calories

Per serving

90 g

Protein

44 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 250 mg83%

Sodium 1,910 mg83%

Total Carbohydrate 44 g16%

Dietary Fiber 3 g11%

Total Sugars 23 g—

Protein 90 g180%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein90 g (36%)

Carbs44 g (18%)

Fat52 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 90 g180%

Fiber 3 g11%

Sodium 1,910 mg83%

Sugars 23 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 90g protein and 1,020 calories.Yes

Lower carb44g carbs per serving.No

Low fat52g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium1,910mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken & Seafood (excludes sides unless noted)

View all

BBQ Chicken, 1/2650 kcal · 77 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smokehouse Chicken has 950 more calories than American Cheese and 87g more protein. Compare

Smokehouse Chicken has 310 fewer calories than Angus Beef, 1 lb and 18g more protein. Compare

American Cheese70 kcal · 3 g proteinAngus Beef, 1 lb1,330 kcal · 72 g proteinAngus Beef, 1/2 lb670 kcal · 36 g proteinAsiago Cheese100 kcal · 8 g proteinAvocado Turkey Burger1,000 kcal · 44 g proteinBBQ Chicken (1/4), Create Your Own Protein Selections330 kcal · 38 g protein

Compare with American Cheese

Smokehouse Chicken Compared With Nearby Items

Compared with BBQ Chicken, 1/2, another Chicken & Seafood (excludes sides unless noted) item at Smokey Bones, Smokehouse Chicken has 370 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smokehouse Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI