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Nutrition comparison
Snappy Kids Salad vs Apple Greenie
Compare calories, protein, carbs, fat, sodium, and fiber for these Snappy Salads menu items.
Quick answer
Snappy Kids Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Snappy Kids Salad
200 kcal
Highest protein
Snappy Kids Salad
15 g protein
Lowest carbs
Snappy Kids Salad
28 g carbs
Lowest sodium
Apple Greenie
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Snappy Kids SaladKids | 200 kcal | 15 g | 28 g | 3 g | 0.5 g | 1,300 mg |
| Apple GreenieBeverages | 200 kcal | 2 g | 47 g | 1 g | 1 g | 135 mg |
Which should you choose?
Choose Snappy Kids Salad if your priority is keeping calories lower. It has 200 calories per serving.
Choose Snappy Kids Salad if you want the most protein. It has 15g protein per serving.
If sodium matters, Apple Greenie is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Snappy Salads calculator to see combined calories and macros.
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