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Nutrition comparison
Snappy Kids Salad vs BBQ Ranch Chicken Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Snappy Salads menu items.
Quick answer
Snappy Kids Salad is lowest in calories, while BBQ Ranch Chicken Salad gives the most protein.
Add all to calculatorLowest calories
Snappy Kids Salad
200 kcal
Highest protein
BBQ Ranch Chicken Salad
27 g protein
Lowest carbs
Snappy Kids Salad
28 g carbs
Lowest sodium
BBQ Ranch Chicken Salad
890 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Snappy Kids SaladKids | 200 kcal | 15 g | 28 g | 3 g | 0.5 g | 1,300 mg |
| BBQ Ranch Chicken SaladMenu Salads | 590 kcal | 27 g | 31 g | 43 g | 26 g | 890 mg |
Which should you choose?
Choose Snappy Kids Salad if your priority is keeping calories lower. It has 200 calories per serving.
Choose BBQ Ranch Chicken Salad if you want the most protein. It has 27g protein per serving.
If sodium matters, BBQ Ranch Chicken Salad is the lighter sodium pick at 890mg.
Compare as a meal
Open these items in the Snappy Salads calculator to see combined calories and macros.
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