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Nutrition comparison
Cheesy Chicken and Broccoli Soup vs A Variety of Breads
Compare calories, protein, carbs, fat, sodium, and fiber for these Souper Salad menu items.
Quick answer
A Variety of Breads is lowest in calories, while Cheesy Chicken and Broccoli Soup gives the most protein.
Add all to calculatorLowest calories
A Variety of Breads
110 kcal
Highest protein
Cheesy Chicken and Broccoli Soup
7 g protein
Lowest carbs
Cheesy Chicken and Broccoli Soup
15 g carbs
Lowest sodium
A Variety of Breads
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheesy Chicken and Broccoli SoupHandcrafted Soups | 140 kcal | 7 g | 15 g | 5 g | 1 g | 970 mg |
| A Variety of BreadsBreads | 110 kcal | 2 g | 22 g | 2 g | 1 g | 160 mg |
Which should you choose?
Choose A Variety of Breads if your priority is keeping calories lower. It has 110 calories per serving.
Choose Cheesy Chicken and Broccoli Soup if you want the most protein. It has 7g protein per serving.
If sodium matters, A Variety of Breads is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Souper Salad calculator to see combined calories and macros.
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