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Nutrition comparison
Crock Pot Split Pea Soup vs Adobe Rice & Chicken Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these Souper Salad menu items.
Quick answer
Crock Pot Split Pea Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Crock Pot Split Pea Soup
80 kcal
Highest protein
Crock Pot Split Pea Soup
4 g protein
Lowest carbs
Adobe Rice & Chicken Soup
10 g carbs
Lowest sodium
Crock Pot Split Pea Soup
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crock Pot Split Pea SoupHandcrafted Soups | 80 kcal | 4 g | 14 g | 1 g | 4 g | 280 mg |
| Adobe Rice & Chicken SoupHandcrafted Soups | 110 kcal | 4 g | 10 g | 4.5 g | 1 g | 790 mg |
Which should you choose?
Choose Crock Pot Split Pea Soup if your priority is keeping calories lower. It has 80 calories per serving.
Choose Crock Pot Split Pea Soup if you want the most protein. It has 4g protein per serving.
If sodium matters, Crock Pot Split Pea Soup is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Souper Salad calculator to see combined calories and macros.
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