Vegetarian Butter Bean Soup vs A Variety of Breads

Compare calories, protein, carbs, fat, sodium, and fiber for these Souper Salad menu items.

Quick answer

Vegetarian Butter Bean Soup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Vegetarian Butter Bean Soup

70 kcal

Highest protein

Vegetarian Butter Bean Soup

6 g protein

Lowest carbs

Vegetarian Butter Bean Soup

21 g carbs

Lowest sodium

A Variety of Breads

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetarian Butter Bean SoupHandcrafted Soups	70 kcal	6 g	21 g	0 g	10 g	420 mg
A Variety of BreadsBreads	110 kcal	2 g	22 g	2 g	1 g	160 mg

Choose Vegetarian Butter Bean Soup if your priority is keeping calories lower. It has 70 calories per serving.

Choose Vegetarian Butter Bean Soup if you want the most protein. It has 6g protein per serving.

If sodium matters, A Variety of Breads is the lighter sodium pick at 160mg.

Open these items in the Souper Salad calculator to see combined calories and macros.