Last updated: Aug 9, 2026
Souper Salad

Vegetarian Butter Bean Soup

Handcrafted SoupsPopular

Souper Salad Vegetarian Butter Bean Soup is carb-leaning, with about 78% of macro calories from carb. Each serving has 70 calories, 6g protein, 21g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

5 oz
Serving Size
70
Calories
Per serving
6 g
Protein
21 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 21 g8%
Dietary Fiber 10 g36%
Total Sugars 2 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein6 g (22%)
Carbs21 g (78%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 10 g36%
Sodium 420 mg18%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 6g protein and 70 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium420mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Vegetarian Butter Bean Soup has 40 fewer calories than A Variety of Breads and 4g more protein. Compare

Vegetarian Butter Bean Soup has 40 fewer calories than Adobe Rice & Chicken Soup and 2g more protein. Compare

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Vegetarian Butter Bean Soup Compared With Nearby Items

Compared with Beef Noodle Soup, another Handcrafted Soups item at Souper Salad, Vegetarian Butter Bean Soup has the same calories as it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vegetarian Butter Bean Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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