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Last updated: Aug 9, 2026

Souplantation & Sweet Tomatoes

Creamy Cilantro Lime Pesto Hot Pasta

Hot Pastas & Kitchen FavoritesPopular

Souplantation & Sweet Tomatoes Creamy Cilantro Lime Pesto Hot Pasta is fat-leaning, with about 59% of macro calories from fat. Each serving has 450 calories, 9g protein, 37g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 cup

Serving Size

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450

Calories

Per serving

9 g

Protein

37 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 8 g40%

Trans Fat 0.5 g—

Cholesterol 25 mg8%

Sodium 480 mg21%

Total Carbohydrate 37 g13%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein9 g (8%)

Carbs37 g (33%)

Fat30 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 2 g7%

Sodium 480 mg21%

Sugars 3 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 9g protein and 450 calories.No

Lower carb37g carbs per serving.No

Low fat30g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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4 Bean Minestrone with Whole Grain Pasta130 kcal · 5 g protein 4 Cheese Alfredo390 kcal · 19 g protein Arizona Marinara360 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creamy Cilantro Lime Pesto Hot Pasta has 320 more calories than 4 Bean Minestrone with Whole Grain Pasta and 4g more protein. Compare

Creamy Cilantro Lime Pesto Hot Pasta has 320 more calories than 4 Bean Minestrone with Whole Grain Pasta Soup and 4g more protein. Compare

4 Bean Minestrone with Whole Grain Pasta130 kcal · 5 g protein4 Bean Minestrone with Whole Grain Pasta Soup130 kcal · 5 g protein4 Cheese Alfredo390 kcal · 19 g protein8 Vegetable Chicken Stew160 kcal · 8 g proteinAlbondigas Locas Soup110 kcal · 5 g proteinAmbrosia with Shredded Coconut Salad160 kcal · 1 g protein

Compare with 4 Bean Minestrone with Whole Grain Pasta

Creamy Cilantro Lime Pesto Hot Pasta Compared With Nearby Items

Compared with 4 Cheese Alfredo, another Hot Pastas & Kitchen Favorites item at Souplantation & Sweet Tomatoes, Creamy Cilantro Lime Pesto Hot Pasta has 60 more calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Creamy Cilantro Lime Pesto Hot Pasta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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