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Last updated: Aug 9, 2026
Speedway

Turkey, 8 Slices

Speedy Cafe Subwiches, Wraps & Paninis ToppingsPopular

Speedway Turkey, 8 Slices is protein-leaning, with about 62% of macro calories from protein. Each serving has 180 calories, 27g protein, 3g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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180
Calories
Per serving
27 g
Protein
3 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,850 mg80%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein27 g (62%)
Carbs3 g (7%)
Fat6 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

62% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 0 g0%
Sodium 1,850 mg80%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 27g protein and 180 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,850mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Speedy Cafe Subwiches, Wraps & Paninis Toppings

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American Cheese, 12" Subwich90 kcal · 5 g proteinAmerican Cheese, 6" Subwich45 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey, 8 Slices has 40 fewer calories than Ale 8, 22 oz and 27g more protein. Compare

Turkey, 8 Slices has 120 fewer calories than Ale 8, 30 oz and 27g more protein. Compare

Compare with Ale 8, 22 oz

Turkey, 8 Slices Compared With Nearby Items

Compared with American Cheese, 12" Subwich, another Speedy Cafe Subwiches, Wraps & Paninis Toppings item at Speedway, Turkey, 8 Slices has 90 more calories than it and 22g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey, 8 Slices are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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