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Last updated: Aug 9, 2026
Spin! Neapolitan Pizza

Spinach & Garlic Pizza on Cauliflower Crust, 12"

Signature Pizzas - Cauliflower CrustPopular

Spin! Neapolitan Pizza Spinach & Garlic Pizza on Cauliflower Crust, 12" is fat-leaning, with about 44% of macro calories from fat. Each serving has 122 calories, 5g protein, 12g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
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122
Calories
Per serving
5 g
Protein
12 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories122 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 8 mg3%
Sodium 197 mg9%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

122
kcal
Protein5 g (16%)
Carbs12 g (39%)
Fat6 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate31 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 197 mg9%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 5g protein and 122 calories.No
Lower carb12g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium197mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Pizzas - Cauliflower Crust

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3 Meats Pizza on Cauliflower Crust, 12"201 kcal · 10 g protein3 Meats Pizza on Cauliflower Crust, 7"171 kcal · 9 g protein5 Cheese Pizza on Cauliflower Crust, 12"141 kcal · 7 g protein5 Cheese Pizza on Cauliflower Crust, 7"124 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach & Garlic Pizza on Cauliflower Crust, 12" has 79 fewer calories than 3 Meats Pizza on Cauliflower Crust, 12" and 5g less protein. Compare

Spinach & Garlic Pizza on Cauliflower Crust, 12" has 49 fewer calories than 3 Meats Pizza on Cauliflower Crust, 7" and 4g less protein. Compare

Compare with 3 Meats Pizza on Cauliflower Crust, 12"

Spinach & Garlic Pizza on Cauliflower Crust, 12" Compared With Nearby Items

Compared with 5 Cheese Pizza on Cauliflower Crust, 7", another Signature Pizzas - Cauliflower Crust item at Spin! Neapolitan Pizza, Spinach & Garlic Pizza on Cauliflower Crust, 12" has 2 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spinach & Garlic Pizza on Cauliflower Crust, 12" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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