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Last updated: Aug 9, 2026

Spring Creek Barbeque

Cole Slaw

SidesPopular

Spring Creek Barbeque Cole Slaw is fat-leaning, with about 81% of macro calories from fat. Each serving has 185 calories, 1g protein, 8g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

6 fl oz

Serving Size

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185

Calories

Per serving

1 g

Protein

8 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories185 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 88 mg4%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

185

kcal

Protein1 g (2%)

Carbs8 g (17%)

Fat17 g (81%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 88 mg4%

Sugars 6 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 185 calories.No

Lower carb8g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium88mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Baked Potato422 kcal · 11 g protein Baked Potato "All the Way"730 kcal · 21 g protein Baked Potato, Add Bacon Bits25 kcal · 2 g protein Baked Potato, Add Cheddar Cheese115 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cole Slaw has 118 more calories than 1000 Island Dressing and 1g more protein. Compare

Cole Slaw has 237 fewer calories than Baked Potato and 10g less protein. Compare

1000 Island Dressing67 kcal · 0 g proteinBaked Potato422 kcal · 11 g proteinBaked Potato "All the Way"730 kcal · 21 g proteinBaked Potato, Add Bacon Bits25 kcal · 2 g proteinBaked Potato, Add Cheddar Cheese115 kcal · 7 g proteinBaked Potato, Add Margerine121 kcal · 0 g protein

Compare with 1000 Island Dressing

Cole Slaw Compared With Nearby Items

Compared with Barbeque Pinto Beans, another Sides item at Spring Creek Barbeque, Cole Slaw has 5 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cole Slaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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