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Last updated: Aug 9, 2026

Spring Creek Barbeque

Green Beans

SidesPopular

Spring Creek Barbeque Green Beans is carb-leaning, with about 60% of macro calories from carb. Each serving has 53 calories, 3g protein, 8g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

6 fl oz

Serving Size

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Calories

Per serving

3 g

Protein

8 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories53 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 2 mg1%

Sodium 787 mg34%

Total Carbohydrate 8 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (23%)

Carbs8 g (60%)

Fat1 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 787 mg34%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 3g protein and 53 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium787mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Baked Potato422 kcal · 11 g protein Baked Potato "All the Way"730 kcal · 21 g protein Baked Potato, Add Bacon Bits25 kcal · 2 g protein Baked Potato, Add Cheddar Cheese115 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Beans has 14 fewer calories than 1000 Island Dressing and 3g more protein. Compare

Green Beans has 369 fewer calories than Baked Potato and 8g less protein. Compare

1000 Island Dressing67 kcal · 0 g proteinBaked Potato422 kcal · 11 g proteinBaked Potato "All the Way"730 kcal · 21 g proteinBaked Potato, Add Bacon Bits25 kcal · 2 g proteinBaked Potato, Add Cheddar Cheese115 kcal · 7 g proteinBaked Potato, Add Margerine121 kcal · 0 g protein

Compare with 1000 Island Dressing

Green Beans Compared With Nearby Items

Compared with Baked Potato, Add Sour Cream, another Sides item at Spring Creek Barbeque, Green Beans has 6 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Green Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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