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Nutrition comparison
Cookies & Cream Cake Pop vs 2% Milk, Tall
Compare calories, protein, carbs, fat, sodium, and fiber for these Starbucks menu items.
Quick answer
Cookies & Cream Cake Pop is lowest in calories, while 2% Milk, Tall gives the most protein.
Add all to calculatorLowest calories
Cookies & Cream Cake Pop
140 kcal
Highest protein
2% Milk, Tall
13 g protein
Lowest carbs
2% Milk, Tall
19 g carbs
Lowest sodium
Cookies & Cream Cake Pop
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookies & Cream Cake PopTreats | 140 kcal | 1 g | 20 g | 7 g | 0 g | 70 mg |
| 2% Milk, TallOther Beverages | 200 kcal | 13 g | 19 g | 8 g | 0 g | 190 mg |
Which should you choose?
Choose Cookies & Cream Cake Pop if your priority is keeping calories lower. It has 140 calories per serving.
Choose 2% Milk, Tall if you want the most protein. It has 13g protein per serving.
If sodium matters, Cookies & Cream Cake Pop is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the Starbucks calculator to see combined calories and macros.
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