Last updated: Aug 9, 2026
Starbucks

Whole Milk, Venti

Other BeveragesPopular

Starbucks Whole Milk, Venti is fat-leaning, with about 48% of macro calories from fat. Each serving has 450 calories, 23g protein, 36g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

24 fl oz
Serving Size
450
Calories
Per serving
23 g
Protein
36 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 14 g70%
Trans Fat 0.5 g—
Cholesterol 75 mg25%
Sodium 320 mg14%
Total Carbohydrate 36 g13%
Dietary Fiber 0 g0%
Total Sugars 36 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein23 g (20%)
Carbs36 g (32%)
Fat24 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 0 g0%
Sodium 320 mg14%
Sugars 36 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 23g protein and 450 calories.Yes
Lower carb36g carbs per serving.No
Low fat24g total fat per serving.No
High sugar36g total sugars per serving.Yes
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Whole Milk, Venti has 190 more calories than 2% Milk, Grande and 6g more protein. Compare

Whole Milk, Venti has 250 more calories than 2% Milk, Tall and 10g more protein. Compare

Compare with 2% Milk, Grande

Whole Milk, Venti Compared With Nearby Items

Compared with 2% Milk, Venti, another Other Beverages item at Starbucks, Whole Milk, Venti has 80 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Whole Milk, Venti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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