Cereal & Milk vs 365 Multigrain Organic Bread (2 Slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

365 Multigrain Organic Bread (2 Slices) is lowest in calories, while Cereal & Milk gives the most protein.

Lowest calories

365 Multigrain Organic Bread (2 Slices)

200 kcal

Highest protein

Cereal & Milk

13.7 g protein

Lowest carbs

365 Multigrain Organic Bread (2 Slices)

40 g carbs

Lowest sodium

Cereal & Milk

137.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cereal & MilkBreakfast - Fork & Spoon	569 kcal	13.7 g	75.2 g	25.1 g	6.6 g	138 mg
365 Multigrain Organic Bread (2 Slices)Extras	200 kcal	6 g	40 g	2 g	4 g	360 mg

Choose 365 Multigrain Organic Bread (2 Slices) if your priority is keeping calories lower. It has 200 calories per serving.

Choose Cereal & Milk if you want the most protein. It has 13.7g protein per serving.

If sodium matters, Cereal & Milk is the lighter sodium pick at 138mg.

Open these items in the Start Restaurant calculator to see combined calories and macros.