Cheddar Cheese Slice (0.75 oz. wt.) vs 365 Multigrain Organic Bread (2 Slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

Cheddar Cheese Slice (0.75 oz. wt.) is lowest in calories, while 365 Multigrain Organic Bread (2 Slices) gives the most protein.

Lowest calories

Cheddar Cheese Slice (0.75 oz. wt.)

83 kcal

Highest protein

365 Multigrain Organic Bread (2 Slices)

6 g protein

Lowest carbs

Cheddar Cheese Slice (0.75 oz. wt.)

0 g carbs

Lowest sodium

Cheddar Cheese Slice (0.75 oz. wt.)

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheddar Cheese Slice (0.75 oz. wt.)Extras	83 kcal	5.3 g	0 g	6.8 g	0 g	135 mg
365 Multigrain Organic Bread (2 Slices)Extras	200 kcal	6 g	40 g	2 g	4 g	360 mg

Choose Cheddar Cheese Slice (0.75 oz. wt.) if your priority is keeping calories lower. It has 83 calories per serving.

Choose 365 Multigrain Organic Bread (2 Slices) if you want the most protein. It has 6g protein per serving.

If sodium matters, Cheddar Cheese Slice (0.75 oz. wt.) is the lighter sodium pick at 135mg.

Open these items in the Start Restaurant calculator to see combined calories and macros.