Egg White & Veggie Sandwich vs 365 Multigrain Organic Bread (2 Slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

365 Multigrain Organic Bread (2 Slices) is lowest in calories, while Egg White & Veggie Sandwich gives the most protein.

Lowest calories

365 Multigrain Organic Bread (2 Slices)

200 kcal

Highest protein

Egg White & Veggie Sandwich

15.9 g protein

Lowest carbs

Egg White & Veggie Sandwich

30.8 g carbs

Lowest sodium

365 Multigrain Organic Bread (2 Slices)

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Egg White & Veggie SandwichBreakfast - Hand Held Looking to save calories? We can hold the cheese or the curry & maple butters. We can also sub out turkey bacon for you!	266 kcal	15.9 g	30.8 g	9 g	3.9 g	455 mg
365 Multigrain Organic Bread (2 Slices)Extras	200 kcal	6 g	40 g	2 g	4 g	360 mg

Choose 365 Multigrain Organic Bread (2 Slices) if your priority is keeping calories lower. It has 200 calories per serving.

Choose Egg White & Veggie Sandwich if you want the most protein. It has 15.9g protein per serving.

If sodium matters, 365 Multigrain Organic Bread (2 Slices) is the lighter sodium pick at 360mg.

Open these items in the Start Restaurant calculator to see combined calories and macros.