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Nutrition comparison
Ice Cream Sandwich vs 365 Multigrain Organic Bread (2 Slices)
Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.
Quick answer
365 Multigrain Organic Bread (2 Slices) is lowest in calories, while Ice Cream Sandwich gives the most protein.
Add all to calculatorLowest calories
365 Multigrain Organic Bread (2 Slices)
200 kcal
Highest protein
Ice Cream Sandwich
7.5 g protein
Lowest carbs
365 Multigrain Organic Bread (2 Slices)
40 g carbs
Lowest sodium
Ice Cream Sandwich
281.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ice Cream SandwichDesserts | 443 kcal | 7.5 g | 67.3 g | 17.8 g | 5 g | 281 mg |
| 365 Multigrain Organic Bread (2 Slices)Extras | 200 kcal | 6 g | 40 g | 2 g | 4 g | 360 mg |
Which should you choose?
Choose 365 Multigrain Organic Bread (2 Slices) if your priority is keeping calories lower. It has 200 calories per serving.
Choose Ice Cream Sandwich if you want the most protein. It has 7.5g protein per serving.
If sodium matters, Ice Cream Sandwich is the lighter sodium pick at 281mg.
Compare as a meal
Open these items in the Start Restaurant calculator to see combined calories and macros.
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