Kitchen Cobb Salad vs 365 Multigrain Organic Bread (2 Slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

365 Multigrain Organic Bread (2 Slices) is lowest in calories, while Kitchen Cobb Salad gives the most protein.

Lowest calories

365 Multigrain Organic Bread (2 Slices)

200 kcal

Highest protein

Kitchen Cobb Salad

41.6 g protein

Lowest carbs

Kitchen Cobb Salad

18.7 g carbs

Lowest sodium

365 Multigrain Organic Bread (2 Slices)

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kitchen Cobb SaladSalads Except for Quinoa Salad, the Salad nutritional info is without dressing.	561 kcal	41.6 g	18.7 g	36 g	7.8 g	886 mg
365 Multigrain Organic Bread (2 Slices)Extras	200 kcal	6 g	40 g	2 g	4 g	360 mg

Choose 365 Multigrain Organic Bread (2 Slices) if your priority is keeping calories lower. It has 200 calories per serving.

Choose Kitchen Cobb Salad if you want the most protein. It has 41.6g protein per serving.

If sodium matters, 365 Multigrain Organic Bread (2 Slices) is the lighter sodium pick at 360mg.

Open these items in the Start Restaurant calculator to see combined calories and macros.