Mixed Greens Side Salad vs 365 Multigrain Organic Bread (2 Slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

Mixed Greens Side Salad is lowest in calories, while 365 Multigrain Organic Bread (2 Slices) gives the most protein.

Lowest calories

Mixed Greens Side Salad

32 kcal

Highest protein

365 Multigrain Organic Bread (2 Slices)

6 g protein

Lowest carbs

Mixed Greens Side Salad

7.4 g carbs

Lowest sodium

Mixed Greens Side Salad

34.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mixed Greens Side SaladSalads Except for Quinoa Salad, the Salad nutritional info is without dressing.	32 kcal	1.4 g	7.4 g	0.2 g	2.4 g	34 mg
365 Multigrain Organic Bread (2 Slices)Extras	200 kcal	6 g	40 g	2 g	4 g	360 mg

Choose Mixed Greens Side Salad if your priority is keeping calories lower. It has 32 calories per serving.

Choose 365 Multigrain Organic Bread (2 Slices) if you want the most protein. It has 6g protein per serving.

If sodium matters, Mixed Greens Side Salad is the lighter sodium pick at 34mg.

Open these items in the Start Restaurant calculator to see combined calories and macros.