PB & Banana Smoothie vs 365 Multigrain Organic Bread (2 Slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

365 Multigrain Organic Bread (2 Slices) is lowest in calories, while PB & Banana Smoothie gives the most protein.

Lowest calories

365 Multigrain Organic Bread (2 Slices)

200 kcal

Highest protein

PB & Banana Smoothie

18.6 g protein

Lowest carbs

365 Multigrain Organic Bread (2 Slices)

40 g carbs

Lowest sodium

PB & Banana Smoothie

264.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
PB & Banana SmoothieSmoothies	605 kcal	18.6 g	93.9 g	20.2 g	6.7 g	265 mg
365 Multigrain Organic Bread (2 Slices)Extras	200 kcal	6 g	40 g	2 g	4 g	360 mg

Choose 365 Multigrain Organic Bread (2 Slices) if your priority is keeping calories lower. It has 200 calories per serving.

Choose PB & Banana Smoothie if you want the most protein. It has 18.6g protein per serving.

If sodium matters, PB & Banana Smoothie is the lighter sodium pick at 265mg.

Open these items in the Start Restaurant calculator to see combined calories and macros.