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Last updated: Aug 9, 2026

Start Restaurant

PB & Banana Smoothie

SmoothiesPopular

Start Restaurant PB & Banana Smoothie is carb-leaning, with about 59% of macro calories from carb. Each serving has 605 calories, 18.6g protein, 93.9g carbs, and 20.2g fat, making it better suited to carb-aware planning than low-carb goals.

(453.3g)

Serving Size

453.3 g

Serving Weight

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605

Calories

Per serving

18.6 g

Protein

93.9 g

Carbs

20.2 g

Fat

Nutrition Facts

Amount per serving

Calories605 kcal

% Daily Value*

Total Fat 20.2 g26%

Saturated Fat 3.9 g19%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 265 mg12%

Total Carbohydrate 93.9 g34%

Dietary Fiber 6.7 g24%

Total Sugars 69.3 g—

Protein 18.6 g37%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

605

kcal

Protein18.6 g (12%)

Carbs93.9 g (59%)

Fat20.2 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate151 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 18.6 g37%

Fiber 6.7 g24%

Sodium 265 mg12%

Sugars 69.3 g—

Saturated Fat 3.9 g19%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 18.6g protein and 605 calories.No

Lower carb93.9g carbs per serving.No

Low fat20.2g total fat per serving.No

High sugar69.3g total sugars per serving.Yes

High sodium265mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

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Blueberry-Pomegranate Smoothie350 kcal · 7.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

PB & Banana Smoothie has 405 more calories than 365 Multigrain Organic Bread (2 Slices) and 12.6g more protein. Compare

PB & Banana Smoothie has 239 more calories than Bacon, Egg and Cheddar Sandwich and 2.8g more protein. Compare

365 Multigrain Organic Bread (2 Slices)200 kcal · 6 g proteinBacon, Egg and Cheddar Sandwich367 kcal · 15.8 g proteinBaked Chicken Empanada551 kcal · 21.6 g proteinBlueberry-Pomegranate Smoothie350 kcal · 7.2 g proteinBreakfast Burrito*638 kcal · 29 g proteinButtermilk Dressing (1.9 fl oz)174 kcal · 2 g protein

Compare with 365 Multigrain Organic Bread (2 Slices)

PB & Banana Smoothie Compared With Nearby Items

Compared with Blueberry-Pomegranate Smoothie, another Smoothies item at Start Restaurant, PB & Banana Smoothie has 255 more calories than it and 11.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for PB & Banana Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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