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Nutrition comparison
Pumpkin Latte (12 fl oz) vs 365 Multigrain Organic Bread (2 Slices)
Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.
Quick answer
Pumpkin Latte (12 fl oz) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pumpkin Latte (12 fl oz)
182 kcal
Highest protein
Pumpkin Latte (12 fl oz)
8.6 g protein
Lowest carbs
Pumpkin Latte (12 fl oz)
37.7 g carbs
Lowest sodium
Pumpkin Latte (12 fl oz)
118.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pumpkin Latte (12 fl oz)Fair Trade Coffee | 182 kcal | 8.6 g | 37.7 g | 0.5 g | 0.9 g | 119 mg |
| 365 Multigrain Organic Bread (2 Slices)Extras | 200 kcal | 6 g | 40 g | 2 g | 4 g | 360 mg |
Which should you choose?
Choose Pumpkin Latte (12 fl oz) if your priority is keeping calories lower. It has 182 calories per serving.
Choose Pumpkin Latte (12 fl oz) if you want the most protein. It has 8.6g protein per serving.
If sodium matters, Pumpkin Latte (12 fl oz) is the lighter sodium pick at 119mg.
Compare as a meal
Open these items in the Start Restaurant calculator to see combined calories and macros.
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