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Nutrition comparison
Reduced Fat Cream Cheese (1.9 fl ounces) vs 365 Multigrain Organic Bread (2 Slices)
Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.
Quick answer
Reduced Fat Cream Cheese (1.9 fl ounces) is lowest in calories, while 365 Multigrain Organic Bread (2 Slices) gives the most protein.
Add all to calculatorLowest calories
Reduced Fat Cream Cheese (1.9 fl ounces)
135 kcal
Highest protein
365 Multigrain Organic Bread (2 Slices)
6 g protein
Lowest carbs
Reduced Fat Cream Cheese (1.9 fl ounces)
1.9 g carbs
Lowest sodium
Reduced Fat Cream Cheese (1.9 fl ounces)
230.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Reduced Fat Cream Cheese (1.9 fl ounces)Extras | 135 kcal | 5.8 g | 1.9 g | 11.5 g | 0 g | 231 mg |
| 365 Multigrain Organic Bread (2 Slices)Extras | 200 kcal | 6 g | 40 g | 2 g | 4 g | 360 mg |
Which should you choose?
Choose Reduced Fat Cream Cheese (1.9 fl ounces) if your priority is keeping calories lower. It has 135 calories per serving.
Choose 365 Multigrain Organic Bread (2 Slices) if you want the most protein. It has 6g protein per serving.
If sodium matters, Reduced Fat Cream Cheese (1.9 fl ounces) is the lighter sodium pick at 231mg.
Compare as a meal
Open these items in the Start Restaurant calculator to see combined calories and macros.
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