Nutrition comparison

Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup vs 365 Multigrain Organic Bread (2 Slices)

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup
150 kcal
Highest protein
Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup
6 g protein
Lowest carbs
Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup
31.5 g carbs
Lowest sodium
Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup
82.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cupDesserts150 kcal6 g31.5 g0 g1.5 g83 mg
365 Multigrain Organic Bread (2 Slices)Extras200 kcal6 g40 g2 g4 g360 mg

Which should you choose?

Choose Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup if your priority is keeping calories lower. It has 150 calories per serving.

Choose Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup if you want the most protein. It has 6g protein per serving.

If sodium matters, Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup is the lighter sodium pick at 83mg.

Compare as a meal

Open these items in the Start Restaurant calculator to see combined calories and macros.

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