Last updated: Aug 9, 2026
Start Restaurant

Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup

DessertsPopular

Start Restaurant Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup is carb-leaning, with about 84% of macro calories from carb. Each serving has 150 calories, 6g protein, 31.5g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

127.5 Gram (127.5g)
Serving Size
127.5 g
Serving Weight
150
Calories
Per serving
6 g
Protein
31.5 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 6 mg2%
Sodium 83 mg4%
Total Carbohydrate 31.5 g11%
Dietary Fiber 1.5 g5%
Total Sugars 27 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein6 g (16%)
Carbs31.5 g (84%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1.5 g5%
Sodium 83 mg4%
Sugars 27 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 6g protein and 150 calories.No
Lower carb31.5g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar27g total sugars per serving.Yes
High sodium83mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup has 50 fewer calories than 365 Multigrain Organic Bread (2 Slices) and the same amount of protein. Compare

Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup has 217 fewer calories than Bacon, Egg and Cheddar Sandwich and 9.8g less protein. Compare

Compare with 365 Multigrain Organic Bread (2 Slices)

Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup Compared With Nearby Items

Start Restaurant Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup is listed in the Desserts category with 150 calories, 6g protein, 31.5g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI