Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup vs Bacon, Egg and Cheddar Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Start Restaurant menu items.

Quick answer

Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup is lowest in calories, while Bacon, Egg and Cheddar Sandwich gives the most protein.

Lowest calories

Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup

150 kcal

Highest protein

Bacon, Egg and Cheddar Sandwich

15.8 g protein

Lowest carbs

Bacon, Egg and Cheddar Sandwich

28.5 g carbs

Lowest sodium

Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup

82.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cupDesserts	150 kcal	6 g	31.5 g	0 g	1.5 g	83 mg
Bacon, Egg and Cheddar SandwichBreakfast - Hand Held Looking to save calories? We can hold the cheese or the curry & maple butters. We can also sub out turkey bacon for you!	367 kcal	15.8 g	28.5 g	20.8 g	2.8 g	519 mg

Choose Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup if your priority is keeping calories lower. It has 150 calories per serving.

Choose Bacon, Egg and Cheddar Sandwich if you want the most protein. It has 15.8g protein per serving.

If sodium matters, Stonyfield Org Fat Free Frozen Yogurt Choc 3/4 cup is the lighter sodium pick at 83mg.

Open these items in the Start Restaurant calculator to see combined calories and macros.